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Guide to Preventing Prostate Cancer   ( Home | Diet | Foods | Recipes )

Healthy Recipes for Reducing Your Prostate Cancer Risk


If you're having trouble finding recipes that can cut your risk of prostate cancer, you're in luck! This section of our Diet Guide to Fight Prostate Cancer features a broad range healthy recipes starring foods that are rich in prostate cancer fighting compounds. In addition to containing anti-cancer nutrients and phytochemicals such as vitamin C, beta-carotene, ellagic acid, allicin, selenium, and vitamin E, the meals included in this recipe collection are generally low in animal fat, nitrates and high glycemic foods. If you're new to this Diet Guide and are therefore not familiar with how nutrients, phytochemicals, the fat and nitrate content of foods, and the glycemic index rating of foods are linked to a man's risk of developing prostate cancer, take a look at the diet section of this Guide before getting started with the recipes.

Once you've learned the basics of how certain dietary habits can reduce your prostate cancer risk, go ahead and dive into the anti-prostate cancer recipes in this section. To get started, simply select one of the recipe categories below.

Disclaimer: All information and recipes on this website are provided for inspiration only, and have not been reviewed for correctness by medical professionals. Therefore, they are not intended to treat, cure, or prevent any disease, including cancer. All questions regarding your health should be addressed to a qualified professional.