The 50 Secrets of the World's Longest Living People This eye-opening book is an essential reading for anyone curious about the dietary and lifestyle habits of the world's healthiest and longest-lived peoples. It covers the lifestyle secrets of five famous longevity hotspots – Okinawa (Japan), Bama (China) and Campodimele (Italy) to Symi (Greece) and Hunza (Pakistan) – and provides practical advice on how we too can incorporate the wisdom of the people living in these remarkable places into our everyday lives. Click here to check out reader reviews and price information.