Omega-3 Omelet with Red Onions and Capers

3 servings


4 large omega-3 enriched eggs
1 red onion, chopped
3 tsp capers
2 tbsp extra virgin olive oil
1 1/2 tbsp water
1/4 tsp salt


Grease a non-stick frying pan with a paper towel dipped in extra-virgin olive oil. Add onion fry until almost golden.
Beat eggs, water, and salt together in a small bowl. Add capers to mixture and pour over onions.
Cook until egg is just set. Turn omelet over once.
Transfer omelet onto a plate. Garnish as desired.