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Natural Remedies for Psoriasis: Anti-Psoriasis Soup Recipes
Interested in soups that can provide an effective natural remedy for psoriasis. This recipe collection of anti-psoriasis soups is a must for anyone who is looking for inspiration to get rid of psoriasis using a natural way.
This must-try recipe features apples and onions, two of nature's best sources of the bioflavonoid quercetin. Quercetin helps fight inflammation by inhibiting the action of phospholipase
, an enzyme that generates free arachidonic acid. Arachidonic acid increases the levels of prostaglandins and leukotrienes which are potent mediators of inflammation. See the Recipe
Provided that you're not allergic or sensitive to gluten, this dish can make a great addition to your anti-psoriasis diet. The broccoli in this soup is loaded with vitamin C, folate, and beta-carotene, all of which play an important role in any diet designed to alleviate psoriasis. Thyme and marjoram, which add flavor to this dish, contain ursolic acid which is considered a natural remedy for psoriasis and which possesses strong antioxidant properties. See the Recipe
Watercress is supercharged with vitamin C and beta-carotene which have strong anti-oxidant properties. People with psoriasis are also found to have impaired antioxidant status. See the Recipe
This soup combines carrots and tomatoes, two effective weapons for fighting psoriasis. In one study, people who ate the most carrots and tomatoes, along with fresh fruit and green vegetables, were much less likely to get psoriasis than people who followed a diet poor in these foods. See the Recipe
This recipe pairs carrots with beets to create a beautiful crimson soup that is naturally rich in anti-psoriasis nutrients. Beets are loaded with folate, a vitamin that is of particular importance to psoriasis patients, who typically have low serum levels of this nutrient. The carrots in this soup provide plenty of beta-carotene and vitamin C. See the Recipe
Provided that you are not sensitive or allergic to gluten, barley is one of the best grains to consume if you suffer from psoriasis as it has the lowest Glycemic Index (GI) rating of all common grains
. The carrots and parsley in this soup may also be helpful as both of them are loaded with beta-carotene, an important nutrient that is thought to alleviate symptoms associated with psoriasis due to its anti-inflammatory and antioxidant properties. See the Recipe
This scrumptious soup combines chicken and rice which rarely cause allergic reactions, making this dish great for those suffer from psoriasis. The broccoli in this soup delivers plenty of beta-carotene which has properties that can alleviate psoriasis. See the Recipe
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If you are interested in more recipes that use specific foods as a natural remedy for psoriasis, visit the Main Directory of Recipes for Fighting Psoriasis.
Looking for Tips and News on Psoriasis and Nutrition?
If you are interested in the nutritional approach to getting rid of psoriasis flareups, be sure to check out the page Diet Tips for Psoriasis Sufferers and the page Best Foods to Eat for a Psoriasis-Free Life of this Guide. Be also sure to visit the home page of this Nutrition Guide to Healing Psoriasis Naturally on a regular basis — all the latest news and tips for psoriasis sufferers are first posted on the home page.