Recipe
Refreshing Cucumber Smoothie with Probiotic Bacteria
2 servings
Ingredients
- 3 1/2 cups cucumber, unpeeled, chopped (most nutrients are in the peel)
- 1 cup plain non-fat yoghurt with probiotic bacteria
- Fresh lemon juice
- Pinch of salt
- Pinch of freshly ground black pepper
- Crushed ice
- Lemon wedges, for garnish
Directions
- Combine all ingredients except ice and lemon wedges in a blender and blend until smooth.
- Place crushed ice in glasses and pour in the smoothie. Garnish with lemon wedges, and serve with plastic-free eco-straws.
