Guide to Preventing Stomach Cancer ( Home | Diet | Foods | Recipes )
Breakfast Recipes for Stomach Cancer Prevention
Kick off your morning with these nutritious breakfast dishes, and you'll be doing your body a favor! The breakfast recipes below call for some of the best stomach cancer preventing foods, including pecans, blueberries, carrots, and raspberries.
But first, before you delve into the stomach cancer preventing breakfast recipes in this section, be sure to check out the section Diet for Fighting Stomach Cancer and the section Foods for Preventing Stomach Cancer of this online guide. The diet and food sections provide more general information about how your dietary habits affect your stomach cancer risk.
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Blueberries are one of the greatest health foods of all time and a great anti-cancer food. In a laboratory test conducted by USDA researchers, wild blueberries were shown to have the highest Oxygen Radical Absorbance Capacity (ORAC) rating
of more than 20 fruits and berries. ORAC is a measure of the antioxidant capacity of foods. The antioxidant activity of wild blueberries was shown to be even stronger than that of cranberries, raspberries, strawberries, plums, or cultivated blueberries. See the Recipe
Having a bowl of this oat and buckwheat muesli for breakfast is a good way to start a day off right. The red grapes featured in this muesli contain resveratrol and quercetin, natural substances with strong antioxidant and anti-cancer activity. See the Recipe
Wheat germ is a valuable source of vitamin E and a very good source of zinc and selenium. These nutrients play a key role in the antioxidant system of the body. Also the oats in this super nutritious muesli have anti-cancer properties: they contain avenanthramides
, unique antioxidants that have been shown to protect against cancer. See the Recipe
For more recipes that may help lower your odds of developing stomach cancer, go to the main recipe directory of HealWithFood.org's Guide to Preventing Stomach Cancer.