FOODS     TOOLS     ABOUT        

Oat and Banana Muesli

4 servings


  • 1 1/2 cups rolled oats
  • 1/2 cup popped rice
  • 2 tsp ground cinnamon
  • 1/2 cup organic apples, diced
  • 1 1/2 cups ripe bananas, sliced
  • 3 tbsp brown sugar
  • Rice milk to serve


  • Preheat oven to 325°F (160°C, gas 3).
  • Mix oats, sugar, and cinnamon in a bowl. Spread mixture evenly onto a non-stick baking tray.
  • Toast oat mixture in preheated oven for about 10 minutes, stirring occasionally. Watch mixture very closely when toasting as it can burn very easily.
  • Remove from oven and let cool. Pour into a large bowl and stir in popped rice.
  • Divide mixture into serving bowls and top with banana slices and apples. Serve with rice milk.