Guide to Preventing Cervical Cancer   ( Home | Diet | Foods | Recipes )

Cervical Cancer Fighting Soup Recipes


Looking for recipe ideas for soups that fulfil the diet requirements of women who want to proactively reduce their risk of cervical cancer? In this section, you'll find a whole host of cervical cancer fighting soup recipes that call for ingredients that offer generous amounts of anti-cancer nutrients. Bon appetit!

Tip: Before you unleash your inner chef and try the soup recipes below, it might be a good idea to explore the page Diet for Cervical Cancer Prevention and the page Best Super-Foods for Fighting Cervical Cancer.


Red Cabbage Soup With Black Lentils

This intriguing soup can do much more than just inject color into your life; it uses some of the best known cancer-fighting ingredients, including garlic, broccoli, red cabbage, beans, and onion.
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Apple and Onion Soup

This recipe combines apples and onions, two of nature's best sources of quercetin, a bioflavonoid that has strong anti-cancer properties. Studies have associated the consumption of both apples and onions with a reduced risk of many cancers.
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Wholesome Winter Pea and Watercress Soup

This easy-to-make soup with an irresistible silky texture draws on the health benefits of watercress, a super food that has been used to treat a wide range of ailments for centuries. Recent research suggests that eating fresh watercress daily can significantly reduce blood cell DNA damage. DNA damage in blood cells is an indicator of a person's overall cancer risk. Watercress contains a special mustard oil that is known to have significant anti-cancer properties. But the anti-cancer properties of watercress may also be attributable to the high levels of vitamin C contained in these little peppery leaves. Also the onion featured in this soup has anti-cancer properties.
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Tangy Tomato Soup with Basil

Not only basil, garlic and shallots lend their flavorss to create this savory soup, but they also provide health benefits, especially for women who want to reduce their risk of cervical cancer. Allicin, which gives garlic its characteristic pungent smell, has been shown to slow down and prevent certain types of cancer, when consumed regularly. Shallots, on the other hand, are chock-full of quercetin, a bioflavonoid that has anti-cancer, anti-bacterial, and anti-inflammatory properties while basil is rich in flavonoids which provide antioxidant protection.
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Broccoli and Barley Soup

Broccoli may be one of the best foods you can eat if you want to turbo-charge your cervical cancer fighting diet. Broccoli contains some extraordinary compounds that have been shown to induce apoptosis in cancer cells, eliminate carcinogenic toxins, help prevent benign tumors from turning into malignant tumors, reduce DNA mutation, and help prevent the spread of cancer from one organ to another.
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Grandma's Chicken Soup

A laboratory test has now confirmed what grandmas have known for years: chicken soup is good for you. The researchers found that chicken soup and its main ingredients help inhibit the migration of neutrophils — white blood cells that swallow up bacteria and viruses responsible for infectious diseases. Your neutrophil count lies somewhere between 3,000 and 6,000 neutrophils per milliliter of blood, but chemotherapy and some radiotherapy treatments can lower your neutrophil count, making you more prone to getting infections.
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Nourishing Nettle Soup

Nettle—which forms the basis of this intriguing jade green soup—is rich in antioxidants such as vitamin C, vitamin E, beta-carotene, selenium, zinc, and flavonoids. Many of these antioxidants are known to have a synergistic effect and to protect each other from oxidation, thereby enhancing the overall antioxidant prowess of this healthy soup.
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Chicken Soup with Rice and Broccoli

This scrumptious chicken soup features broccoli, a great anti-cancer vegetable that helps eliminate carcinogenic toxins, induce apoptosis in cervical cancer cells, defend DNA damage, and prevent the development of benign tumors into malignant ones. But the anti-cancer properties of this soup do not end there: also the organic celery in this soup adds to its cancer-thwarting properties. Celery is known to This scrumptious chicken soup features broccoli, a great anti-cancer vegetable that helps eliminate carcinogenic toxins, defend the body against DNA mutations, induce apoptosis in cancer cells, prevent the development of benign tumors into malignant tumors. But the anti-cancer properties of this soup do not end there: also the organic celery in this soup adds to its cancer-thwarting properties. Celery is known to contain at least eight families of cancer-combating compounds.
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Beet and Carrot Soup

This recipe pairs carrots with beets to create a temptingly tasty soup that is rich in nutrients that help prevent cervical cancer. Several studies have found betacyanin, a phytochemical responsible for beets' red-magenta color, to be highly effective at preventing cancer while carrots contain falcarinol, a compound that has been shown to inhibit the development of cancer.
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Want More Recipes?

For more recipes that may help lower your odds of developing cervical cancer, go to the main recipe directory of HealWithFood.org's Guide to Preventing Cervical Cancer.