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Guide to Fighting Psoriasis   ( Home | Diet | Foods | Recipes )

Food Recipes for Fighting Psoriasis

This section of's Nutrition Guide to Fighting Psoriasis provides dozens of innovative recipes that can help fight psoriasis. Each recipe calls for foods that are naturally rich in psoriasis fighting and anti-inflammatory nutrients such as omega-3 fats, zinc, folate and quercetin. The recipes are generally suitable for both adults and children.

Choose one of the categories below to start browsing the recipes.


Try a New Anti-Psoriasis Smoothie—Every Week!

Make it a habit to regularly whip up blended drinks that combine healthy ingredients with psoriasis-fighting potential. For ideas, visit (and bookmark) the home page of's Guide to Fighting Psoriasis where you will find a new "anti-psoriasis" smoothie recipe every week as well as links to intresting nutrition-related articles and books hand-picked for psoriasis sufferers.