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Guide to Fighting Rheumatoid Arthritis   ( Home | Diet | Foods | Recipes )

Anti-Inflammatory Recipes for Arthritis Sufferers

Is the joint pain associated with rheumatoid arthritis (RA) putting a crimp in your life? Try healthifying your menu by making anti-inflammatory meals that contain joint-friendly ingredients! The meal ideas and recipes included in this section of our Diet Guide for Arthritis Sufferers combine foods that are naturally rich in anti-inflammatory and other arthritis-fighting nutrients such as zinc, copper, quercetin, vitamin D, ascorbic acid, vitamin B6, omega-3 fatty acids, beta-carotene, and selenium. You can learn more about the RA-fighting properties of these nutrients by checking out the diet section of this Guide.

To get started with the anti-inflammatory recipes in this section of the Guide, simply click on the recipe categories below, and delve into the wonderful world of arthritis-combating meals!

Disclaimer: The information on this website has not been reviewed by medical professionals and is therefore not intended to treat, cure, or prevent any disease or condition. Talk to your doctor about the best way to tackle your health problem.