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Guide to Preventing Skin Cancer   ( Home | Diet | Foods | Recipes )

Skin Cancer and Diet: Recipes That Promote Healthy Skin

Do you want to learn to make healthy dishes that are loaded with skin cancer fighting nutrients? This recipe collection features inspiring recipes that use some of the best anti-skin cancer foods. In addition to containing anti-cancer nutrients and phytochemicals such as vitamins, zinc, selenium, and flavonoids, the recipes included in this section of our Diet Guide to Skin Cancer Prevention contain little or no animal fat. They also call for foods that rank low on the Glycemic Index (GI).

If you're not familiar with how intake of specific nutrients, avoidance of animal fat, and consumption of low-GI foods can help prevent skin cancer and improve the overall health of your skin, you may want to peruse the diet section of this nutrition guide before you get started with the recipes in this section.

Once you've learned the basics of how diet affects your risk of developing skin cancer, go ahead and explore the recipes in this section. To get started, simply click on one of the recipe categories below.

Disclaimer: All information and recipes on this website are provided for inspiration only. They have not been reviewed by medical professionals for correctness, and are therefore not intended to prevent or cure any disease or health problem.