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Guide to Preventing Hemorrhoids   ( Home | Diet | Foods | Recipes )

Salad Recipes for Soothing Hemorrhoids Naturally

Need ideas for gut-soothing salads that are good for people with recurring hemorrhoids? This collection of recipes is for you! This section contains a variety of gut-soothing salad recipes that feature foods like fish, avocado, carrots and beets. But before you get started with the salad recipes in this section, you might want to have a look at the diet section of this guide (see Best Diet Tips for Hemorrhoid Prevention) as well as the food section (see Best Foods for Preventing Hemorrhoids) which provie more general information about diet and hemorrhoids.

Arugula, Avocado and Tomato Salad

Both arugula and avocados are loaded with dietary fiber, making this dish an excellent weapon in the war against hemorrhoids. Note that if you already have a hemorrhoid, you may want to skip the tomatoes in this salad recipe as tomatoes have gut-irritating qualities.
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Beet and Carrot Salad with Ginger

This recipe pairs beets with carrots to create a potent weapon for preventing constipation and hemorrhoids. Both beets are carrots are rich in fiber which helps keep waste materials moving through the intestines at a healthy pace. In addition to supporting healthy bowel movement, this salad possesses some extraordinary properties that make it a super food for the colon. Betacyanin, a phytochemical responsible for beets' intense purple color, has been shown to be highly effective at fighting cancer, particularly colon cancer.
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Romaine and Smoked Salmon Salad

Fish like salmon is are a great replacement for pork if you suffer from chronic constipation as it is relatively easily digested by the body. The romaine lettuce and carrots in this salad provide a very good source of dietary fiber which can treat constipation, and therefore also hemorrhoids.
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Carrot and Avocado Salad

Both avocados and carrots are loaded with dietary fiber, making this dish an excellent weapon in the war against hemorrhoids.
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Want More Recipes?

For more recipes that may help lower your odds of developing hemorrhoids, go to the main recipe directory of's Guide to Preventing Hemorrhoids.