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Guide to Preventing Stomach Cancer   ( Home | Diet | Foods | Recipes )

Anti-Stomach Cancer Soup Recipes

Eating certain foods can provide protection against stomach cancer, but finding recipes featuring these foods can be difficult. If you've been struggling to find anti-stomach cancer soup recipes, you're in luck – this page provides a bunch of soup recipes starring some of the best cancer-fighting foods, including broccoli, sweet potatoes, apples, onions, and watercress.

Tip: If you are new to our Diet Guide to Preventing Stomach Cancer Naturally, you may want to explore the diet section (Diet Tips for Fighting Stomach Cancer) and the food section (Foods to Eat for Stomach Cancer Prevention) before getting started with the soup recipes in this section.

Apple and Onion Soup

Here's a wonderful soup recipe starring onions and apples, two of the best dietary sources of quercetin, a bioflavonoid that has strong anti-cancer properties. Studies have associated the consumption of both apples and onions with a reduced risk of many cancers. In one study, half an onion a day could reduce the risk of stomach cancer by fifty percent.
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Wholesome Winter Pea and Watercress Soup

This super-nutritious soup with a lusciously creamy texture draws on the health benefits of watercress, a super food that has been used to prevent a wide range of ailments and disease, including cancer. Also the onion featured in this soup has strong anti-cancer properties.
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Curried Sweet Potato Soup

This delicious low-calorie soup is brimming with nutrients that are thought to reduce the risk of stomach cancer. Sweet potatoes provide an excellent source of beta-carotene and vitamin C as well as certain unique root proteins which, according to preliminary studies, may have significant antioxidant properties. Also garlic, onion, and curry powder contain substances that are known to possess strong anti-tumor and anti-cancer properties.
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Broccoli and Barley Soup

Broccoli is naturally rich in compounds that are thought to prevent the risk of stomach cancer. Also the fresh garlic this recipe calls for adds to the stomach cancer fighting properties of this soup: diets rich in garlic have been shown to inhibit the production of nitrosamines, chemicals that have been associated with an increased risk of stomach cancer.
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Nourishing Nettle Soup

Nettles deliver a hearty helping of antioxidants such as beta-carotene, zinc, selenium, vitamin E, vitamin C, and flavonoids. Many of these antioxidants are known to have a synergistic effect and to protect each other from oxidation, thereby enhancing the overall antioxidant prowess of this healthy soup.
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Grandma's Chicken Soup

A laboratory test has now confirmed what grandmas have known for years: chicken soup is good for you. The researchers found that chicken soup and its main ingredients help inhibit the migration of neutrophils — white blood cells that swallow up bacteria and viruses responsible for infectious diseases. Your neutrophil count lies somewhere between 3,000 and 6,000 neutrophils per milliliter of blood, but chemotherapy and some radiotherapy treatments can lower your neutrophil count, making you more prone to getting infections.
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Chicken Soup with Rice and Broccoli

This scrumptious chicken soup features broccoli, a great anti-cancer vegetable that helps eliminate carcinogenic toxins, induce apoptosis in stomach cancer cells, fight DNA damage, and prevent the development of benign tumors into malignant ones. But the anti-cancer properties of this soup do not end there: also the organic celery in this soup adds to its cancer-thwarting properties. Celery is known to contain at least eight families of cancer-combating compounds.
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Beet and Carrot Soup

This recipe pairs carrots with beets to create an enticing crimson soup that is also rich in nutrients that help prevent stomach cancer. Several studies have found betacyanin, a phytochemical responsible for beets' red-magenta color, to be highly effective at preventing cancer while carrots contain falcarinol, a compound that has been shown to inhibit the development of cancer.
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Want More Recipes?

For more recipes that may help lower your odds of developing stomach cancer, go to the main recipe directory of's Guide to Preventing Stomach Cancer.